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Ferrars Junior School

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Tasty Meals

Tasty, healthy and speedy meals to make at home during school closure

Mr Passarelli our catering manager has put together a tasty, healthy and speedy menu with easy to prepare meals.  He has also produced recipes that are easy to follow.  With careful adult supervision the children could also help you with the preparation.

 

The ingredients for the week can be purchased for £15.00 which means that those of you receiving Free School Meals (FSM) supermarket vouchers will be able to take part.  Mr Passarelli has also prepared a weekly shopping list for you.

 BreakfastLunch
MondaySpeedy Egg Bread

Jack Potato with Tuna and Sweetcorn Mayonnaise

Easy lunch to start the week, 15 minutes preparation and job done!

Healthy Yoghurt and a piece of fruit

TuesdayPorridge with Banana and Honey

Speedy Chicken and Bacon Pitta Pockets

A great, healthy dish which could be served with

Speedy Wedges

Healthy Yoghurt and a piece of fruit

WednesdaySpeedy Vanilla and Sultana Pancakes

Speedy Spicy Bean Quesadilla

With a little preparation this is one the children could help you with

Healthy Yoghurt and a piece of fruit

ThursdayPorridge with Banana and Honey

Speedy Pasta with Cheese Sauce

Using our special speedy pasta recipe it is ready in 15 minutes

Healthy Yoghurt and a piece of fruit

Friday50/50 Toast with Honey or Jam

Fish Finger and Salad Wrap

Tasty fish fingers in a wrap with salad and some sauce!

Healthy Yoghurt and a piece of fruit

 

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